FISH FOOD - CURE HEART DISEASE AND REDUCE DEATH LEVEL

              All over the world FISH is the most important food for the HEART related diseases, in every FISH's OMEGA 3 fatty acids available in more quantity, we should eat FISH regularly it can improves the HEART function and reduces the heart diseases like HEART ATTACK, VOLVE BLOCKING in blood. FISH can prevent heart disease and also have more medicinal benefits for our body. World survey said that death ratios comparely less in other deaths. In small piece of FISH can increase more benefits in our body.

               Most of the researches says that 30 gm FISH reduces heart disease. Death percentage compare to other 36 percentage reduces. Another one research says that 17 thousands fish can eat death rate is very very low. Recent researchers says that fish oil reduces diseases like atherosclerosis.

Snoring problems

குறட்டை இல்லாத தூக்கம்

தூக்கம் 8 மணி நேரம் . முறையாக துங்கினால் தான் அடுத்த நாள் சுறுசுறுப்பாக இருக்க வழி வகுக்கும் . எத்தனையோ  குடும்பங்கள் குறட்டையால் பெரும்  அவதிப்படுகின்றன, ஒருவர் விடும் குறட்டையால் மற்றவர்களுக்கு தான் அவஸ்தை. சிலர்  குறட்டை விடும் அளவு அதிகரித்துக்  கொண்டு தான் இருக்கிறது. இது எதனால் வருகிறது, ஏதேனும் உடல் நலக் குறைவு இதனால் ஏற்படுமோ என்று பயந்து கொண்டு இருக்கிறார்கள்.

உடல்வாகு அதிகம் உள்ளவர்கள், குரல்வளையில் சதை வளர்ந்திருப்பவர்கள், தொற்று பாதிப்பு உள்ளவர்கள், மன  அழுத்தம் மிக்கவர்களுக்கு எளிதாக வரும்.

குறட்டை ஆனது காற்று முச்சுகுழல் வழியே சென்று நுரையிரலை அடைகிறது அப்போது தொண்டையில் ஏற்படும் இடையுறு காரணமாக குறட்டை ஏற்படுகிறது.

குறட்டையை சில எளிதான பயிற்சிகள் மூலம் சரி செய்யலாம். இரவு துங்கும் முன் மூச்சுப் பயிற்சிகள் செய்தால் குறட்டையை முழுவதுமாக சரி செய்து விடலாம். தூங்கும் முன் தொண்டையை ஈ ரப்படுத்திக் கொள்ளவும், மற்றும் தலையணை சுத்தமாக வைத்துக் கொண்டால் குறட்டையை குறைத்து விடலாம்.

நாம் தூங்கும் அறையை முழுவதுமாக சுத்தமாக வைத்துக் கொண்டாலே அணைத்து நோய்களும் தடுக்கப்பட்டு விடும்.

cigarette poison

In the global people smoking regularly or having chain smoking habit's, normally people spend their cigarette smoking habit is 40 to 50% of their earnings, the profit of the cigarette sales is 14% but the governments spend cigarette related disease 40% of their budget.


Cigarette causing health problems like passive smoking problems of humans. In the world humans smoking cigarettes are created lot of problems like mouth cancer, lung cancer and etc...


here is the simple explationation of what are the main dangerous things in the cigarette are shown in the figure.

FREE HEALTH TIPS

FREE HEALTH TIPS FOR ALL


1 APPLE per Day - No Doctor.


1 TULSI LEAF per Day - No Cancer.


1 LEMON per Day - No Fat.


1 CUP MILK per Day - No BONE Problems.


3 Ltrs WATER per Day - No Diseses.

IMPORTANCE OF WATER

IMPORTANCE OF WATER


Earth having 3/4 th of water as same as our body having, water is the main source for us to produce all varieties of products, water having the sense of good and bad thoughts as all, if we think the water is good, it provides good benefits for our health, if we this the water is bad, it provides bad benefits for your health, so every time we drink water with good thought, it provides more benefits to us...


Water cure our body problems like Head ache, Body ache, Heart system, Arthritis, Fast Heart beat, Epilepsy, Excess fatness, Bronchitis asthma, TB, Meningitis, Kidney and Urine disease, Vomiting, Gastritis, Diarrhea, Piles, Diabetes, Constipation, All Eye diseases, Womb, Cancer and Menstrual disorders, Ear nose and throat diseases.


Method of Treatment.


1. As you wake up in the morning before brushing teeth drink 4 x 160 ml glasses of water.


2. Brush and clean the mouth but do not eat or drink anything in 45 minutes.


3. After 45 minutes you may eat and drink as normal.


4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours.


5. Those who are old or sick and are unable to drink 4 glasses of water at the begining may commence by taking little water and gradually increase it to 4 glasses per day.


6. The above method of treatment will cure disease of the sick and others can enjoy a healthy life.

BENEFITS OF FRUITS AND VEGETABLES

BENEFITS OF FRUITS AND VEGETABLES


We are daily eat fruits and vegetables for our health improvement, it provides nutrition to our body, an apple per day keeps doctor away, this is an proverb of our health word, here is some important tips of fruits and vegetables benefits...


APPLE - Protect your Heart, Prevents contipation, Blocks diarrhea, Improves Lung capacity, Cushions Joints.


APRICOTS - Combats cancer, Controls blood pressure, Saves your eyesight, Shields against Alzheimer, Slows aging process.


ARTICHOKES - Aids digestion, Lowers cholesterol, Protects your heart, Stabilizes blood sugar, Guards against liver disease.


AVOCADOS - Battles diabetes, Lowers cholesterol, Helps stops strokes, Controls blood pressure, Smoothes skin.


BANANAS - Protects your heart, Quiets a cough, Strengthens bones, Controls Blood pressure, Blocks diarrhea.


BEANS - Prevents contipation, Helps hemorrhoids, Lowers cholesterol, Combats cancer, Stabilizes blood sugar.


BEETS - Controls blood pressure, Combats cancer, Strengthens bones, Protects your heart, Aids weight loss.


BLUEBERRIES - Combats cancer, Protects your heart, Stabilizes blood sugar, Boosts memory, Prevents constipation.


BROCCOLI - Strengthens bones, Saves eyesight, Combats cancer, Protects your heart, Controls blood pressure.


CABBAGE - Combats cancer, Prevents constipation, Promotes weight loss, Protects your heart, Helps hemorrhoids.


CANTALOUPE - Saves eyesight, Controls blood pressure, Lowers cholestrol, Combats cancer, Supports immune system.

BLOOD TYPES AND RECEIVING TYPES


In Human's having 6 kind of Blood Types, and they receive particular Blood Groups only, some of them receive another group of Blood types.


In this Rh problems were arising while they receive the different blood groups, so most of the blood group's are receive on Doctor's Advice.


Here are the details that is who receive the Blood types...


BLOOD TYPE:


AB(+)   O(-), O(+), B(-), B(+), A(-), A(+), AB(-), AB(+)


AB(-)    O(-), B(-), A(-), A(+)


A(+)      O(-), O(+), A(-), A(+)


A(-)       O(-), A(-)


B(+)      O(-), O(+), B(-), B(+)


B(-)       O(-), B(-)


O(+)      O(-), O(+)


O(-)       O(-)


In this above the RED letter shows the Blood Group Types and the BLUE letter shows the Blood Receiving Types for the Blood Group