IMPORTANCE OF WATER
Earth having 3/4 th of water as same as our body having, water is the main source for us to produce all varieties of products, water having the sense of good and bad thoughts as all, if we think the water is good, it provides good benefits for our health, if we this the water is bad, it provides bad benefits for your health, so every time we drink water with good thought, it provides more benefits to us...
Water cure our body problems like Head ache, Body ache, Heart system, Arthritis, Fast Heart beat, Epilepsy, Excess fatness, Bronchitis asthma, TB, Meningitis, Kidney and Urine disease, Vomiting, Gastritis, Diarrhea, Piles, Diabetes, Constipation, All Eye diseases, Womb, Cancer and Menstrual disorders, Ear nose and throat diseases.
Method of Treatment.
1. As you wake up in the morning before brushing teeth drink 4 x 160 ml glasses of water.
2. Brush and clean the mouth but do not eat or drink anything in 45 minutes.
3. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours.
5. Those who are old or sick and are unable to drink 4 glasses of water at the begining may commence by taking little water and gradually increase it to 4 glasses per day.
6. The above method of treatment will cure disease of the sick and others can enjoy a healthy life.
BENEFITS OF FRUITS AND VEGETABLES
We are daily eat fruits and vegetables for our health improvement, it provides nutrition to our body, an apple per day keeps doctor away, this is an proverb of our health word, here is some important tips of fruits and vegetables benefits...
APPLE - Protect your Heart, Prevents contipation, Blocks diarrhea, Improves Lung capacity, Cushions Joints.
APRICOTS - Combats cancer, Controls blood pressure, Saves your eyesight, Shields against Alzheimer, Slows aging process.
ARTICHOKES - Aids digestion, Lowers cholesterol, Protects your heart, Stabilizes blood sugar, Guards against liver disease.
AVOCADOS - Battles diabetes, Lowers cholesterol, Helps stops strokes, Controls blood pressure, Smoothes skin.
BANANAS - Protects your heart, Quiets a cough, Strengthens bones, Controls Blood pressure, Blocks diarrhea.
BEANS - Prevents contipation, Helps hemorrhoids, Lowers cholesterol, Combats cancer, Stabilizes blood sugar.
BEETS - Controls blood pressure, Combats cancer, Strengthens bones, Protects your heart, Aids weight loss.
BLUEBERRIES - Combats cancer, Protects your heart, Stabilizes blood sugar, Boosts memory, Prevents constipation.
BROCCOLI - Strengthens bones, Saves eyesight, Combats cancer, Protects your heart, Controls blood pressure.
CABBAGE - Combats cancer, Prevents constipation, Promotes weight loss, Protects your heart, Helps hemorrhoids.
CANTALOUPE - Saves eyesight, Controls blood pressure, Lowers cholestrol, Combats cancer, Supports immune system.
